Values give us direction and drive.  Strengths give us the capacity to succeed.
When we learn about our personal values and strengths, we learn to read our inner compass. When we understand and respect each others' values and strengths, we find ways to build strong and successful relationships.

Values

autonomy   celebration  integrity    authenticity  ​interdependence
respect  trust  harmony  peace

Strengths

wisdom   courage  humanity  
justice  temperance transcendence

​"It's going to take me a little while
before I can forgive and forget.
Because it seems to me that you
didn't see me as human too
until all your standards were met."

 Marshall B. Rosenberg​